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Rob McNicholas

Saffron Walden Golf Club PGA Golf Professional

Get in Touch: 01799 527728
Website: PGA Golf Professional | Golf Club
Send us an email: Rob McNicholas

 
 
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Hello and welcome to this week's newsletter. 

The club is starting to look very festive with the decorations been put up in the club house and the pro shop even though the weather is anything but winterish. Famous last words, but if we could have the weather like this every December it would make golf a lot more enjoyable.


Golf fitness 

Ladies biomechanics session 

This week, the ladies squad took part in an introduction to biomechanics session lead by Cambridge Spartans. The sessions included a presentation by Head Coach Ben Capper & Personal Trainer Oliver Childs, then practical work linking the exercises and the faults in the golf swing out on the practice range with our Golf Professional Sarah.

Everyone who took part took away exercises which could help improve their flexibility, mobility and/or any injuries - whilst receiving a personal 15 minute warm up to complete before play! Biomechanics is a way of not only improving our golf swing through simple exercises, fitness and knowing how the body moves, but by improving our posture and muscle imbalance it may help prevent injuries. 

If you are interested you can enquire in the Pro shop and more sessions will be held next year.


Club news 

Three Wise Men 

If any of you who stay away on course shoot days wonder what happens, we have some video footage taken from the bar on Wednesday. 

It appears that beer golf was in full flow, Mr Price, someone called O'Reilly (used to be important apparently) and Mr Porter were on hand to help Sarah set up the room for the ladies biomechanics session, and they couldn't resist showing her their golfing prowess. 

To be fair to Kieran and Mike they seemed to strike it quite well, however Chris not content with taking a chunk out of the first tee on his drive in had a go at the carpet in the clubhouse as well. 

Click on the images below to watch their video's:

   

Video lessons are available, you can have them outside and you don't have to wear a shirt and tie.

Click here to get in touch if you would like to arrange your lesson.

 
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Club News
Lots of people have asked which swing model they are and how do they know which one will suit them. Here is a straight forward test to see which model will suit your overall flexibility, strength and physical condition.Read more...

 
Club News
Two common faults I often see with a driver set up when teaching are; weight too left sided , and open shoulder alignment. These are both caused by the alteration with the ball position for the driver. As it's moved left in the stance for a right handed player, the weight tends to go with it, and the shoulders open at the same time.Read more...

 
I hope you like the rest of the newsletter and the articles I have for you below. Enjoy the read.
 
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ECCO
 
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Click & Collect
 
Click and Collect
 
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FIXTURES
FIXTURES
Make a note of these dates in your diary
 
RESULTS
RESULTS
Who has been amongst the prizes this week?
 
LESSONS
LESSONS
Book a time and let us help your golf game
 
TIPS
TIPS
Instruction to help you enjoy better golf
 

 

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Contact us
Saffron Walden Golf Club
Windmill Hill
Saffron Walden
Essex, CB10 1BX

Tel: 01799 527728
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